it was a dumb joke TAKE IT EASY PAL

freakin maritimers
- Shutdown

Lol my bad I'm dumb and stuff

Also I'm the president of the edmonton chapter of the human society

it was a dumb joke TAKE IT EASY PAL

freakin maritimers
- Shutdown

If only marty were here now to BURN hum with one if his SICK BURNS

If only marty were here now to BURN hum with one if his SICK BURNS
- basementfloor

Caper more like the humGAY society

lololololololololol

Caper more like the humGAY society

lololololololololol
- Cape Breton Bruins

*seventeen laffies*

Vag,

You are a good man and you have truly inspired me. I have just donated to the Edmonton human society which truly needs all the help it can help and we can now consider Diane's debt fulfilled in at least some small way.

To Vaggie!
- Cape Breton Bruins

tW

tW
- Crimsoninja

i might maybe be down for this but probably not

send me an xbox message if it's happening (IT GOES STRAIGHT TO MY PHONE THANKS TO THE MICROSOFT XBOX ONE SMARTGLASS APP THING!)

*seventeen laffies*
- Shutdown

That's a generous amount of laffies. Please donate 16 to the Edmonton human society asap

No need to defend this action dude. It's a sincere gesture and very well appreciated by these shelters.
- Cape Breton Bruins

i like supporting the Wildlife Rehabilitation Society of Edmonton a bunch too.

They take like injured bats and eagles and porcupines and make them healthy again.

I actually did a PR project for them in school and it went over well and they managed to get some extra volunteers and donations afterwards

I was Caper day drunk yesterday good lord.

Also can someone grab me some Gatorade PLZ? Orange or grape thannnnnnnnks

I was Caper day drunk yesterday good lord.

Also can someone grab me some Gatorade PLZ? Orange or grape thannnnnnnnks
- Cape Breton Bruins

I am sending you some right now*





*via greyhound bus lines

I am sending you some right now*





*via greyhound bus lines
- basementfloor

You are a true friend

You are a true friend
- Cape Breton Bruins

At the fighting gym watching jr.

I usually try not to laugh at fat guys working out simoly because they're working out while I'm sitting on my ass watching them so at least they're doing something about it but there's this one guy who's just oo much iI think he just likes looming like he's working out so he's always making these FEEL THE BURN faces no matter what he's doing even when he lifts 4 pounds it's hilarious


also pretty sure Brazilian Jiu Jitsu is code for gay sex training



Edit: also bad news marty intercepted my gatorade package and replaced it with a copy of NHL 94 and a note that says LOL CAPGAY NHL 94 CONTROLS LOOOOOOOOOOOL GAY HAHAHA EDMONTON LOOOOOOL

At the fighting gym watching jr.

I usually try not to laugh at fat guys working out simoly because they're working out while I'm sitting on my ass watching them so at least they're doing something about it but there's this one guy who's just oo much iI think he just likes looming like he's working out so he's always making these FEEL THE BURN faces no matter what he's doing even when he lifts 4 pounds it's hilarious


also pretty sure Brazilian Jiu Jitsu is code for gay sex training



Edit: also bad news marty intercepted my gatorade package and replaced it with a copy of NHL 94 and a note that says LOL CAPGAY NHL 94 CONTROLS LOOOOOOOOOOOL GAY HAHAHA EDMONTON LOOOOOOL
- basementfloor

Dammit Marty that's a lot of Gatorade to carry on a skateboard.

Also lol regarding the gym. I've been going the past two weeks and I am in horrendous shape but not quite as bad as the 20 something Chinese dude that takes part in the 9am dancing/exercise class with all the middle aged women. I should also mention that he wears the same shirt everyday that has a pic of an nes controller which proclaims "Classically trained" in giant font across the top.

Dammit Marty that's a lot of Gatorade to carry on a skateboard.

Also lol regarding the gym. I've been going the past two weeks and I am in horrendous shape but not quite as bad as the 20 something Chinese dude that takes part in the 9am dancing/exercise class with all the middle aged women. I should also mention that he wears the same shirt everyday that has a pic of an nes controller which proclaims "Classically trained" in giant font across the top.
- Cape Breton Bruins

There are two chubby Asians at my gym that I just can't even with. They're both at least like 280 and must think because they weigh so much they can push huge weight. Then anytime during a set they're doing I'm convinced they're going to kill themselves. They put like 3per plates on the bench and then only go with like a 2 inch range of motion on one arm and a 4 inch range of motion in the other for like 2 reps. Then they get up and yell and grunt at wag other and hit each other. The less chubby of the guys said after a 2 rep set that his spotter did more work than he did "holy (frank) were alpha!"

Otherwise I like all the chubby people at the gym because they are inspiring the same way Dan said and also I can do more weight than them and feel bro alpha as (frank)

i haven't stepped in to a gym in 2 years

i haven't stepped in to a gym in 2 years
- Shutdown

I can understand not wanting to work out because it makes you tired but not even to look at sweaty girls bending over in yoga pants?

I can understand not wanting to work out because it makes you tired but not even to look at sweaty girls bending over in yoga pants?
- Lindenis#1

they exist outside of the gym

also it's not that it makes me tired, it's that i become a cripple for two weeks afterwards on account of my old man hips

they exist outside of the gym

also it's not that it makes me tired, it's that i become a cripple for two weeks afterwards on account of my old man hips
- Shutdown

So do chest and arms. Crunch machine for abs.

i haven't stepped in to a gym in 2 years
- Shutdown

It was three years for me up until two weeks ago. I was 172lbs when I arrived in Alberta, I am 204lbs right now.

Ever since I entered my thirties every beer I drink stays with me for like ever and stuff

So do chest and arms. Crunch machine for abs.
- Lindenis#1

anything that strains the abs (using added weight) are what cause my hip pain
you're supposed to use your abs when you do pretty much anything, except for arms.

i'm not paying a gym membership to work out my arms

abs are what cause my hip pain
you're supposed to use your abs when you do pretty much anything, except for arms.

i'm not paying a gym membership to work out my arms
- Shutdown

That's was pornography is for

That's was pornography is for
- Cape Breton Bruins

i could start doing yoga or pilates